About The Facility

Dayton Strength and Conditioning is a fitness training facility located in the heart of Beavercreek, Ohio. Close to Wright Patterson Air force base and Downtown Dayton, and accessible via the Creekside Trail bike path, our gym is a central location that serves a diverse population of Miami Valley athletes.

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Our 5000 sq ft space is equipped for athletes of all abilities.

In our lower level, lifting platforms, competition bars, and competition plates are available.   

The upper level, our Functional Space, is a multi-use area where group classes occur.

 equipment available for use by members includes:

  • Two rigs featuring pull-up bars of various heights

  • Concept2 rowing ergs (7) 

  • Concept2 Ski-Ergs (2)

  • Air Assault Bikes (5)

  • Jump Ropes of all sizes (4'10" to 6'6")

  • Gymnastics rings

  • 2 x 12 ft. Climbing ropes

  • 200ft pulling rope

  • Spacious car park and 200m and 400m  loops around the property to run, carry, push, or drag as your heart (or your coach's heart) desires. 

  • Rogue Olympic barbells with thousands of pounds of bumper plates

  • Dumbbells 3# to 120#

  • Kettlebells 9#  to 88#

  • Medicine balls 4# to 30#

  • Various resistance bands

  • Ply Boxes - soft and hard

  • D-balls, Sandbags, Atlas Stones 60 to 150#

  • Sleds, Prowlers, Farmer carry handles

  • GHD and Reverse Hyper