Train Hard. Play Harder.
Dayton Strength & Conditioning is a functional gym located in the heart of Beavercreek. We invite all ages and ability levels to train with us!
Working out doesn’t have to be scary. We can help you build the strongest version of you & have fun doing it!
It’s more than a gym.
It’s family.
For everyBODY
Kids Get Fit
It’s never too early to build healthy fitness literacy. Our kid classes focus on learning body literacy, proper technique, and making working out fun!
Lifting Classes
Whether you’re a beginner who wants to learn basic safety skills or a seasoned athlete who wants to optimize your performance levels - we have a program for you.
Teen Classes
Our teen classes are geared toward improving sport performance and endurance. These classes are a great transition level for strength-training goals.