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Welcome To Dayton Strength & Conditioning

Dayton Strength and Conditioning is a unique experience in the world of functional fitness facilities. Here at DSC, our mission is to provide the highest quality coaching possible, focused around the needs of the individual in question. Our priority is to help our clients meet their unique goals through a combination of personalized program design, nutrition counseling, and lifestyle consultations.

Our trainers have years of experience working with clients in both group and personalized settings, with specialized certifications to be able to provide top notch coaching across a variety of disciplines. We take pride in being able to provide an option for anyone looking to improve their health and fitness, and always look forward to working with motivated individuals.

Upcoming Events

Charity workouts, challenges, and special events – check out the latest happenings at DSC

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Why Dayton Strength & Conditioning

World-class, passionate coaches
Life-changing programs
Welcoming and motivational atmosphere
State-of-the-art facilities

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Friendly, accessible beginner program
Small group classes w/ expert coaching
Convenient schedule

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